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GET FIT BLOG

The GET FIT Tullamore blog is led by in house Nutritionist and Crosstraining Coach Céire brining you a variety of health, fitness, and lifestyle content.

Coach Céire

2 min

Oaty Guilt Free Pancakes!

You may notice if you follow me on my social media platforms that I love a good pancake recipe. Well this particular one has been top of...

Coach Céire

2 min

Supplement Central with Coach Céire!

The struggle to find the right supplement's that aid recovery and brain function has become more difficult in recent times. The...

Coach Céire

1 min

Homemade Hummus!

Convenience is necessary at times, but this hummus recipe is just as quick as popping out to the shop to pick up a pot of overly...

Coach Céire

1 min

Six Benefits of Exercising!

Exercise isn't just great for making you look fantastic, it also helps you feel fantastic too! My top 6 reason's why exercise is the...

Coach Céire

2 min

Guilt Free Caramel Squares!

Please refrain from dribbling all over your screen, I know how hard it is just look at these bad boys! We got the work on the recipe and...

Coach Céire

3 min

Coach Ceire Journey to Fitness!

People ask me all the time why I want to diet, considering my age. A misconception about the changing of ones lifestyle for the better. I am